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#wellness

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@fediboard_wellness@flipboard.social · 2d ago
Beyond the script: Lindsey Abrahams shows how mindfulness can transform your life https://iol.co.za/lifestyle/health/2026-04-10-beyond-the-script-lindsey-abrahams-shows-how-mindfulness-can-transform-your-life/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Lindsey Abrahams is an actress who could unexpectedly qualify as an unintentional life coach. Best known here for her role as Chanel Samuels on the … #wellness #mindfullness #positivelife
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@randy_@social.linux.pizza · Apr 20, 2026
​It’s been a full year since my last drink. ​I get asked "why" a lot, and the answer is easy: because my well-being is worth more than a drink. The impact on my body and mental health has been night and day. ​Looking forward to another year of choosing myself. Here’s to the next 365 days of staying strong. 🥂✨ (with sparkling water, of course!) ​#wellness #personalgrowth #alcoholfreeliving #sober #noalcohol #mastodon
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@thebeautraveler@flipboard.social · Apr 14, 2026
Glow from the inside out with these 5 beauty supplements 🌿💆‍♀ Read more: https://flip.it/N7ibbA #lifestyle #beauty #health #wellness #healthyskin #healthylifestyle #antiaging
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@fediboard_wellness@flipboard.social · Apr 13, 2026
The Movement Turns Ten. Black Mothers Are Still Fighting. Blood Donors Can Help. https://www.redcross.org/about-us/news-and-events/news/2026/black-maternal-health-week-turns-10.html?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Dr. Monique Rainford cared for her for years. She was young, full of promise and living with sickle cell disease (SC), a less severe form of the … #wellness #blackmoms #blooddonation #momsky
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@thebeautraveler@flipboard.social · Apr 06, 2026
Staying healthy doesn't have to be hard 🌟 These 11 daily habits make it easier Read more: https://flip.it/3IySSh #lifestyle #healthandwellness #health #wellness #gym #gymrat #workout #healthylife
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@fediboard_wellness@flipboard.social · Apr 05, 2026
Psychology says the loneliness epidemic in people's thirties isn't caused by social media or introversion — it's the first decade where maintaining friendships requires deliberate effort rather than structural proximity, and almost nobody was taught how to do that https://vegoutmag.com/lifestyle/j-a-y-psychology-says-the-loneliness-epidemic-in-peoples-thirties-isnt-caused-by-social-media-or-introversion-its-the-first-decade-where-maintaining-friendships-requires-deliberate-effort-rather-than/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Robin Dunbar, the Oxford evolutionary psychologist who gave us the famous "Dunbar's number" — the idea that humans can maintain roughly 150 stable … #wellness #health #psychology #loneliness
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@bich@apobangpo.space · Apr 04, 2026
"The newest evangelists of the Make America Healthy Again lifestyle aren’t muscled bros crushing reps or wellness moms posting about vaccine schedules — they’re high-school- and college-aged young women...For many of them, the path to MAHA followed a similar trajectory: chronic health problems, disappointing encounters with the medical establishment and a search for more satisfying answers." https://www.nytimes.com/interactive/2026/03/27/magazine/kennedy-maha-youth-wellness-influencer.html #PublicHealth #MAHA #wellness #diet #food #chemicals #toxins #misinformation
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@thebeautraveler@flipboard.social · Apr 04, 2026
Back to basics with Mother Nature's medicine cabinet 🌿🔬 Read more: https://flip.it/t58l2b #lifestyle #health #wellness #healthandwellness #herbal #herbalremedies #remedies #medicine
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@fediboard_wellness@flipboard.social · Mar 31, 2026
How swapping unhealthy foods can significantly reduce your heart risk https://www.news-medical.net/news/20260331/How-swapping-unhealthy-foods-can-significantly-reduce-your-heart-risk.aspx?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F More than half of adults and about 60% of children in the U.S. have unhealthy diets, which can contribute to higher rates of health factors such as … #wellness #health #heart #unhealthyfood
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@fediboard_wellness@flipboard.social · Mar 31, 2026
The surprising health benefits of everyday herbs https://www.nationalgeographic.com/health/article/herbs-health-benefits-inflammation-antioxidants?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F These leafy greens are loaded with flavor and nutrients—and studies show that even small doses are filled with compounds that reduce inflammation and even protect against cancer. When it comes to herbs and spices, cinnamon, turmeric, and ginger tend to get all the glory. But scientific evidence is … #wellness #health #herbs
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@fediboard_wellness@flipboard.social · Mar 31, 2026
A healthy population is a strategic advantage https://www.nature.com/articles/s44360-026-00110-4?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Credit: WHO Across much of the world today, governments are reassessing their priorities. Defence budgets are rising in a volatile geopolitical … #wellness #health #who
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@fediboard_wellness@flipboard.social · Mar 29, 2026
Nutritionist recommends 6 foods for cardiovascular health https://www.thestandard.com.hk/wellness/article/327348/Nutritionist-recommends-6-foods-for-cardiovascular-health?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Many people think bananas are high in sugar and not good for health, but could they actually be a healthy food for lowering blood pressure? A … #wellness #food #hearthealth
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@fediboard_wellness@flipboard.social · Mar 27, 2026
Is magnesium just another wellness trend — or do you actually need supplements? https://www.firstpost.com/lifestyle/is-magnesium-just-another-wellness-trend-or-do-you-actually-need-supplements-13993789.html?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Magnesium supplements are having a surge in popularity, driven in part by social media trends that position the mineral as a solution for sleep … #wellness
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@fediboard_wellness@flipboard.social · Mar 25, 2026
Cooking just once a week could slash dementia risk in old people, study suggests https://www.independent.co.uk/news/health/cooking-dementia-risk-elderly-people-study-b2944512.html?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Cooking from scratch at home could slash the risk of dementia in older people, a study has suggested. Elderly people can become increasingly reliant … #wellness #cooking #dementia
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@fediboard_wellness@flipboard.social · Mar 25, 2026
Denver gym owner describes using "holistic approach to wellness" to help people reach fitness goals https://www.cbsnews.com/colorado/video/denver-gym-owner-describes-using-holistic-approach-to-wellness-to-help-people-reach-fitness-goals/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Kelsey Sheahan from Sweat Den explained why she started a gym in an interview on CBS Colorado. #wellness #gym
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@fediboard_wellness@flipboard.social · Mar 17, 2026
How Luxury Hotels Are Making Wellness Sustainable https://www.forbes.com/sites/indrabatilahiri/2026/03/16/how-luxury-hotels-are-making-wellness-sustainable/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Wellness travel has seen a significant surge in the last few years, as rising burnout, stress and post-pandemic health conditions have led to overall wellbeing increasingly being seen as a priority, rather than an indulgence. The global wellness market is expected to hit around $9.8 trillion by … #wellness #travel
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@sunriseprimarycaretx@flipboard.social · Mar 14, 2026
Your Path to Wellness: Primary Care Provider in Arlington TX When it comes to managing your health, finding a reliable primary care provider Arlington TX is crucial. At Sunrise Primary Care & Wellness Center, we offer a full spectrum of healthcare services designed to meet the needs of every patient. Our experienced team focuses on preventive care, chronic disease management, and personalized treatment plans to ensure optimal health outcomes. By partnering with our skilled physicians, you gain access to routine checkups, vaccinations, and early detection screenings that help maintain your well-being throughout the year. We understand that each patient is unique, which is why our care approach is tailored to your specific health goals. From lifestyle advice to medication management, we provide a comprehensive strategy that supports long-term health. Patients consistently praise our clinic for the compassionate environment, short wait times, and professional staff. Your health deserves attention from providers who genuinely care. Choosing a trusted primary care provider Arlington TX is an investment in your future, ensuring that you receive consistent and quality care. Take the first step towards better health by scheduling an appointment with Sunrise Primary Care & Wellness Center today. Don’t wait for health issues to escalate; our team is here to guide you on your journey to wellness. Reach out now to experience healthcare that prioritizes your needs. https://sunrisepcwellness.com/ #ArlingtonTX #Healthcare #Wellness #PrimaryCare #HealthServices #FamilyDoctor #PreventiveCare #HomeCare #MedicalCare #SunrisePrimaryCare #HealthyLiving #PatientCare #HealthGoals #TrustedCare #MedicalServices
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@cnbusinessforum@mstdn.business · Mar 09, 2026
[#TRADESHOW] The #IWF #Shanghai 2026 – #International #Health, #Wellness & #Fitness #Expo will take place from March 13–15, 2026, at the Shanghai #World Expo #Exhibition & #Convention #Center, #China. As the #leading #sports and fitness #industry #trade #event in the #Asia-Pacific region, IWF Shanghai marks its 13th edition with the #theme “More Than Fitness”, driving #innovation across the Comprehensive Sports + General #Health #market. https://cnbusinessforum.com/event/iwf-shanghai-2026-international-health-wellness-fitness-expo/
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@cnbusinessforum@mstdn.business · Mar 01, 2026
[#TRADESHOW] The #IWF #Shanghai 2026 – #International #Health, #Wellness & #Fitness #Expo will take place from March 13–15, 2026, at the Shanghai #World Expo #Exhibition & #Convention #Center, #China. As the #leading #sports and fitness #industry #trade #event in the #Asia-Pacific region, IWF Shanghai marks its 13th edition with the #theme “More Than Fitness”, driving #innovation across the Comprehensive Sports + General #Health #market. https://cnbusinessforum.com/event/iwf-shanghai-2026-international-health-wellness-fitness-expo/
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@hbrpgm@adalta.social · Feb 27, 2026

📺 https://peer.adalta.social/w/v8th7Z5fyAV8YXyR1jJQpK 🔗 🇩🇪🇺🇸🇫🇷 🔗 ℹ️

Josh Silvers “Happy Head” dekonstruiert die toxische Vermarktung von Glück und mentaler Gesundheit als systemische Kontrollmechanik.

#wellness #rezension #booktok #buchrezension #dystopie

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