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#gym

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@thebeautraveler@flipboard.social · Apr 06, 2026
Staying healthy doesn't have to be hard 🌟 These 11 daily habits make it easier Read more: https://flip.it/3IySSh #lifestyle #healthandwellness #health #wellness #gym #gymrat #workout #healthylife
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@fediboard_wellness@flipboard.social · Mar 25, 2026
Denver gym owner describes using "holistic approach to wellness" to help people reach fitness goals https://www.cbsnews.com/colorado/video/denver-gym-owner-describes-using-holistic-approach-to-wellness-to-help-people-reach-fitness-goals/?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F Kelsey Sheahan from Sweat Den explained why she started a gym in an interview on CBS Colorado. #wellness #gym
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@veloriafemme@flipboard.social · Feb 17, 2026
Discover how to build strong, defined upper abs from the comfort of your home—without endless crunches or extreme dieting. Written from a female trainer’s personal perspective, this in-depth guide blends real-life experience with science-backed insight to help you strengthen your core safely and effectively. Learn how to properly engage your upper abs, improve posture, support your lower back, and create a sustainable at-home routine that fits your lifestyle. This is about more than a six-pack—it’s about confidence, stability, and feeling powerful in your own body. https://veloriafemme.com/strong-confident-core #news #fitness #gym
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@kpfssport@mastodonapp.uk · Feb 12, 2026
The gym bros have discovered the adductor machine. There is now a queue and this will carry on until the next fad :( #gym
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In reply to
@FRYTG@beoriginal.social · Feb 02, 2026
there’s even a #monocle article about them #gym #wellness https://monocle.com/business/animo-leading-the-rise-of-new-super-boutique-gyms/
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@FRYTG@beoriginal.social · Feb 02, 2026
this #gym that i found for my time in #brussels is certainly my all-time favorite – they truly sourced the best of everything 💚 #hyrox #running
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