The surprising health benefits of everyday herbs https://www.nationalgeographic.com/health/article/herbs-health-benefits-inflammation-antioxidants?utm_source=flipboard&utm_content=Econopass%2Fmagazine%2FFLIPBOARD+EXCHANGE+FEED+%F0%9F%97%9E%EF%B8%8F These leafy greens are loaded with flavor and nutrients—and studies show that even small doses are filled with compounds that reduce inflammation and even protect against cancer. When it comes to herbs and spices, cinnamon, turmeric, and ginger tend to get all the glory. But scientific evidence is … #wellness #health #herbs