Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
@hmm_cook@universeodon.com
·
Mar 09, 2026
I can still be completely honest and entirely myself, and also notice how I come across to others, what will affect them, and what they need to be okay right now.
#healthycommunication #healthyrelationships #ActuallyAutistic #Autistic
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Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
@hmm_cook@universeodon.com
·
Mar 01, 2026
People want to know that they’re making a difference. So when they do something kind for you and you write a thank-you, you’re cluing them in to what difference their time, attention, or effort made. And for most people on the receiving end of that, that feels really good.
#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #healthycommunication #healthyrelationships
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Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
@hmm_cook@universeodon.com
·
Feb 24, 2026
Healthy communication is a more useful goal than trying to emulate neurotypical communications or neurotypical social skills.
#healthycommunication #ActuallyAutistic #AuDHD #Autistic #Neurodivergent #Neurodiversity
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Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
@hmm_cook@universeodon.com
·
Feb 16, 2026
There’s lots of ways to be polite, considerate and kind. It doesn’t have to be the way that neurotypical people do it.
#healthycommunication #Autistic #ActuallyAutistic #Neurodiversity
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