Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
@hmm_cook@universeodon.com
·
Feb 11, 2026
Burnout and overwhelm make sensory issues more intense, and they also build up over time, so when you were younger sensory issues may not have been quite as big of a deal.
#ActuallyAutistic #Sensory #AutisticBurnout #AuDHD #Burnout
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Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
Heather Cook🖖Autistic Coach
@hmm_cook@universeodon.com
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter YouTube: https://www.youtube.com/@autismchrysalis All videos have transcripts in the description. #neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
universeodon.com
@hmm_cook@universeodon.com
·
Jan 31, 2026
You have decades of information stored in your body about what’s okay and what’s not.
#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #Sensory #Interoception
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