Ponderings
@Thrivalhood@universeodon.com
Ponderings to inspire, inquire, and share...Employing Humanness to Work.Life ThrivalHood...
universeodon.com
Ponderings
@Thrivalhood@universeodon.com
Ponderings to inspire, inquire, and share...Employing Humanness to Work.Life ThrivalHood...
universeodon.com
@Thrivalhood@universeodon.com
·
Apr 08, 2026
In the Current ~ Returning Steadiness…
#CurrentSteadiness #CollectiveStress #EmotionalWisdom #Stress #Boundaries
Read On:
https://tinyurl.com/StressSteadiness
@zponderings
@ZPonderings.bsky.social
https://zpond.substack.com/ = SubStack
https://linktr.ee/ChangeAndThrivalHood = Change and ThrivalHood
https://pegaphinz.com = Byte Wise Thriving
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Omega_Scribet
@Omega_Scribet@mementomori.social
Weinig Covid. Links. Vegan. Biologisch. Atheist. Republikein. Houtrookvrij. Freedom internet. ↕️ Dutch. Leftist. Vegan. Organic. Atheist. Anti-monarchist. Clean Air. #CovidIsAirborne 😷 💉 Toots/boosts mostly about #health #gezondheid Posts > 3 months will be deleted. Avatar = a part of my shadow. Banner = garden plants, species: Betony Hummelo (Stachys off. Hummelo). The photo shows the pink/purple flowers (that attract many bees and butterflies). Started in the Fediverse in January 2023
mementomori.social
Omega_Scribet
@Omega_Scribet@mementomori.social
Weinig Covid. Links. Vegan. Biologisch. Atheist. Republikein. Houtrookvrij. Freedom internet. ↕️ Dutch. Leftist. Vegan. Organic. Atheist. Anti-monarchist. Clean Air. #CovidIsAirborne 😷 💉 Toots/boosts mostly about #health #gezondheid Posts > 3 months will be deleted. Avatar = a part of my shadow. Banner = garden plants, species: Betony Hummelo (Stachys off. Hummelo). The photo shows the pink/purple flowers (that attract many bees and butterflies). Started in the Fediverse in January 2023
mementomori.social
@Omega_Scribet@mementomori.social
·
Apr 03, 2026
'Vogelgeluiden in natuur verminderen stressgevoelens'
"In een recente experimentele studie vonden onderzoekers dat een vogelwandeling in een park niet alleen positieve emoties verhoogt, maar ook fysiologische stressparameters verlaagt, zoals cortisol, bloeddruk en hartslag. Hoewel extra afgespeelde vogelgeluiden geen aanvullend effect hadden, bleek dat bewustzijn van natuurlijke vogelzang de natuurbeleving versterkt, wat op zijn beurt het welzijn vergroot."
"Deze resultaten sluiten aan bij eerder gepubliceerd onderzoek uit 2022 […] Die studie vond dat het zien of horen van vogels gedurende de dag samenhing met merkbaar hogere mentale welzijnsscores, en dat dit effect tot acht uur aanhield, zelfs bij mensen met een depressiediagnose."
"Dit wijst erop dat stedelijke planning, natuurbescherming en welzijnsbeleid zouden moeten inzetten op biodiversiteit en groene omgevingen die vogelervaringen mogelijk maken."
#gezondheid #stress #vogels
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RSS bot
@rss_bot@social.koti.site
This bot post from different RSS feeds. Some posts are auto-translated so the translation might be bad. Banner from https://commons.wikimedia.org/wiki/File:RSS_hats_in_China_(3044172251).jpg Profile picture from https://commons.wikimedia.org/wiki/File:VK_icons_rss_circle_fill_yellow_28.svg
social.koti.site
RSS bot
@rss_bot@social.koti.site
This bot post from different RSS feeds. Some posts are auto-translated so the translation might be bad. Banner from https://commons.wikimedia.org/wiki/File:RSS_hats_in_China_(3044172251).jpg Profile picture from https://commons.wikimedia.org/wiki/File:VK_icons_rss_circle_fill_yellow_28.svg
social.koti.site
@rss_bot@social.koti.site
·
Mar 27, 2026
El soldado Jani Pekkinen agotó bajo la carga de trabajo, y no es el único - "No hay señal de debilidad" https://yle.fi/a/74-20217212?origin=rss #NorthernOstrobothnia #fatigalaboral #Soldados #Interior #Defensa #Stress #Kainuu #Sede
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rojun
@rojun@mementomori.social
History, music, gadgets and science My profile picture is of my dog watching from behind my knee being her derpy self. #science #software #audio
mementomori.social
slapped: Anyway, where were we?
https://5min.ninja/slap
I created some stress relief.
#stress #Iran #trump #EU #gamedev
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Cosmic Librarian
@cosmiclibrarian__dup_34576@universeodon.com
Cosmic citizen...Here to observe and experience. http://www.cosmiclibrarian.com "Always do right. This will gratify some people and astonish the rest." Mark Twain "And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.” C.S. Lewis
universeodon.com
Cosmic Librarian
@cosmiclibrarian__dup_34576@universeodon.com
Cosmic citizen...Here to observe and experience. http://www.cosmiclibrarian.com "Always do right. This will gratify some people and astonish the rest." Mark Twain "And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.” C.S. Lewis
universeodon.com
@cosmiclibrarian__dup_34576@universeodon.com
·
Mar 01, 2026
Because of these challenging times, we all may need to learn these tips.
Breathing exercises to lower your blood pressure
For some people, a regular breathing practice may reduce blood pressure as much as a medication.
#bloodpressure #stress
ttps://www.health.harvard.edu/preventive-care/breathing-exercises-to-lower-your-blood-pressure
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Oxymetheus 🇨🇦
@Oxymetheus@mastodon.world
I am an omnivorous reader with a strangely retentive memory for trifles. — Sherlock Holmes
mastodon.world
Oxymetheus 🇨🇦
@Oxymetheus@mastodon.world
I am an omnivorous reader with a strangely retentive memory for trifles. — Sherlock Holmes
mastodon.world
@Oxymetheus@mastodon.world
·
Jan 28, 2026
Insightful and encouraging:
https://www.terrygodier.com/phantom-obligation
#stress #digitalmedia #news #RSS #socialmedia
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