Brains Matter
@brainsmatter@mastodonapp.uk
Host of the Brains Matter podcast - the show on science, curiosities, and general knowledge. Runner-up Best Oz Sci Microblogger 2010, Did a TEDx once. Please subscribe to me at https://youtube.com/@brainsmatterpodcast?sub_confirmation=1 or follow the audio podcast at http://www.brainsmatter.com
mastodonapp.uk
Brains Matter
@brainsmatter@mastodonapp.uk
Host of the Brains Matter podcast - the show on science, curiosities, and general knowledge. Runner-up Best Oz Sci Microblogger 2010, Did a TEDx once. Please subscribe to me at https://youtube.com/@brainsmatterpodcast?sub_confirmation=1 or follow the audio podcast at http://www.brainsmatter.com
mastodonapp.uk
@brainsmatter@mastodonapp.uk
·
Apr 02, 2026
Benefits of mindfulness meditation go far beyond relaxation – here’s what it is and how to practice it https://theconversation.com/benefits-of-mindfulness-meditation-go-far-beyond-relaxation-heres-what-it-is-and-how-to-practice-it-273700 #psychology #neurscience #health #science #STEM
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