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#wellbeing

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@StefanoGaivota@universeodon.com · Apr 11, 2026
I'm smiling like a simpleton from thinking how much joy our proto ancestors might have experienced from relaxing in a bed with a tog-10 duvet, memory foam mattress and pillow, all with clean dry sheets. I'm grinning like a loon imagining such a thing. I'm feeling so lucky. Thank you. #gratitude #joy #wellbeing
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@lamplark@mastodonapp.uk · Mar 03, 2026
Be kind to your mind: Here’s some practical tips to help you look after your mental wellbeing and make them part of your daily routine.  ➜   https://www.nhs.uk/every-mind-matters/ #NHS #MentalHealth #Wellbeing
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@StefanoGaivota@universeodon.com · Feb 19, 2026
I don't think I'm likely to be shamed into good mental health. All that has achieved so far was to force nascent problems into the darkness where they blossommed and fruited into something far more insidious, dangerous and long-lasting. #MentalHealth #Wellbeing #Honesty
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@StefanoGaivota@universeodon.com · Feb 11, 2026
Something I found recently relating to wellbeing and establishing some sense of purpose in life. I have a feeling that regular engagement with simple, little positive things gradually steers my perception in a more helpful direction. This article seems like a succinct reflection of my own findings. https://theconversation.com/forget-grand-plans-these-small-tweaks-can-add-meaning-to-your-life-271616 #MentalHealth #Wellbeing #Positivity #Perception #Meaning #Purpose #WhatsThePoint #WhyEvenBother
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