#difficultexperiencesemotions

#DifficultExperiencesEmotions #accountability #failure The Fine Art Of “Failing With Presence”: If you've ever wondered how to recover when you've messed up big-time, Katherine Ellison shares the value of failing with presence—and learning from real, gentle accountability. The post The Fine Art Of “Failing With Presence” appeared first on Mindful. http://dlvr.it/TRDm4F

#DifficultExperiencesEmotions #burnout #calm You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead.: When we get overwhelmed by vicarious trauma, we tend to shut down in order to protect ourselves. Dr. Shalini Bahl offers three essential steps to return to ourselves so that we can stay present without overwhelm or burnout. The post You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead. appeared first on Mindful. http://dlvr.it/TR6vSg