Learning human. Using this to find a better place to express myself. I write about what I notice, the things I think about, and what feels important to share. “Right is right even if no one is doing it; wrong is wrong even if everyone is doing it.” ― Saint Augustine she/her 🇵🇷🌳 🌏 🏳️🌈♀️✊ 📍UpstateNY Boricua #Buddhism #Environmentalism #MentalHealth #LGBTQ #News #Philosophy #PuertoRico #PTSD #Activism #Autism #IndigenousRights #FreePalestineNow 🇵🇸
Learning human. Using this to find a better place to express myself. I write about what I notice, the things I think about, and what feels important to share. “Right is right even if no one is doing it; wrong is wrong even if everyone is doing it.” ― Saint Augustine she/her 🇵🇷🌳 🌏 🏳️🌈♀️✊ 📍UpstateNY Boricua #Buddhism #Environmentalism #MentalHealth #LGBTQ #News #Philosophy #PuertoRico #PTSD #Activism #Autism #IndigenousRights #FreePalestineNow 🇵🇸
A person I know from my Buddhist meetings suggested an exercise. I wanted to share it here because I think it could be helpful for others too. The exercise is simple. You name three things that genuinely help you.
I’ll start:
Three things that help me:
Learning human. Using this to find a better place to express myself. I write about what I notice, the things I think about, and what feels important to share. “Right is right even if no one is doing it; wrong is wrong even if everyone is doing it.” ― Saint Augustine she/her 🇵🇷🌳 🌏 🏳️🌈♀️✊ 📍UpstateNY Boricua #Buddhism #Environmentalism #MentalHealth #LGBTQ #News #Philosophy #PuertoRico #PTSD #Activism #Autism #IndigenousRights #FreePalestineNow 🇵🇸
Learning human. Using this to find a better place to express myself. I write about what I notice, the things I think about, and what feels important to share. “Right is right even if no one is doing it; wrong is wrong even if everyone is doing it.” ― Saint Augustine she/her 🇵🇷🌳 🌏 🏳️🌈♀️✊ 📍UpstateNY Boricua #Buddhism #Environmentalism #MentalHealth #LGBTQ #News #Philosophy #PuertoRico #PTSD #Activism #Autism #IndigenousRights #FreePalestineNow 🇵🇸
A person I know from my Buddhist meetings wanted to start an exercise with me, which I now want to share here. Because I think it will be beneficial for others.
It’s an exercise in which you name 3 things that are helpful to you.
I’ll start with these:
Three things that help me:
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